How many days should you ice after shoulder surgery

How long should you ice after shoulder surgery?

You should keep ice on the shoulder frequently for the first 48-72 hours after surgery.

How long should you ice after surgery?

To help reduce inflammation and pain, it’s generally recommended you use an ice pack three to four times a day for about 10-20 minutes during the first few days after surgery. After the initial swelling has gone down, you can alternate between ice and heat to relax the muscles and ease stiffness.

How long does inflammation last after shoulder surgery?

This observation is supported by a study showing that in patients who have had rotator cuff surgery, strength in the shoulder muscles is not fully recovered until nine months after the surgery. As a result, it is normal to expect some continued symptoms of pain or soreness after rotator cuff surgery for several months.

Do and don’ts after rotator cuff surgery?

Don’t…

  • Don’t drive. Period. …
  • Don’t do any lifting, pushing, or pulling.
  • Don’t move your shoulder or reach with the arm that your surgery was performed on.
  • Don’t remove the sutures.
  • Don’t travel until cleared by your doctor.
  • Don’t place any creams, ointments, Neosporin/Polysporin on the incision. THINK DRY!!!

Is it bad to ice for more than 20 minutes?

Ice constricts, or narrows blood vessels. … Greater than 20 minutes of icing can cause a reactive vasodilation, or widening, of the vessels as the body tries to make sure the tissues get the blood supply they need. Studies have also shown 30 to 40 minutes in between icing sessions are needed to counter this reaction.

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Why can’t you take ibuprofen after shoulder surgery?

DO NOT take any NSAIDS (anti-inflammatory medications) such as ibuprofen, aspirin, and/or Celebrex for 6 weeks after your surgery. These drugs slow bone growth and this may lead to poor healing. If you were taking aspirin before your surgery for cardiac reasons, it is OK to resume this.

Can you ice after surgery too much?

My answer to that is “no.” You should ice as much as possible, especially during the first 3-4 days after surgery. If you are resting, with your leg elevated, you should have an ice pack on your surgical site. You don’t have to have an ice pack on continuously, but you should be icing often.

Can you ice a wound too much?

Leaving ice on an injury for too long can cause more harm than good. Because ice constricts the blood vessels, it can reduce the blood flow to the injured area and slow the healing process. Ice should not be needed after the first 24 hours unless your doctor recommends it to reduce active swelling or to relieve pain.

Can you put ice pack on stitches?

If your doctor or nurse told you to ice your wound, you can put an ice pack on your wound every hour you’re awake for ______ minutes. Do this during the first 24 to 48 hours (1 to 2 days) after your procedure. This will help reduce bleeding, pain, and swelling.

Why does my chest hurt after shoulder surgery?

The good news is that chest pain after surgery isn’t always a life-threatening emergency. Depending on the type of surgery you had, chest pain may be a normal part of the healing process, especially if your incision was in the chest area. Chest pain can also be a result of heartburn, anxiety or lung disease.

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What is the average recovery time for shoulder surgery?

During your recovery period, you will work with your physical therapist to regain motion and strengthen the area. The rotator cuff surgery recovery timeline can vary case by case, but a full recovery typically takes four to six months. It may take longer than that to return to heavy lifting.

What can you not do after shoulder surgery?

You should not do any reaching, lifting, pushing, or pulling with your shoulder during the first six weeks after surgery. You should not reach behind your back with the operative arm. You may remove your arm from the sling to bend and straighten your elbow and to move your fingers several times a day.

Can I take my sling off to sleep?

It is important you wear your sling in bed for the recommended period, unless you are instructed otherwise. We recommend you sleep on your back or unaffected side. When lying on your back we suggest you use a pillow underneath your injured arm for support.

What is the average recovery time for rotator cuff surgery?

Recovery can take 4 to 6 months, depending on the size of the tear and other factors. You may have to wear a sling for 4 to 6 weeks after surgery. Pain is usually managed with medicines. Physical therapy can help you regain the motion and strength of your shoulder.

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