How to fix trigger thumb without surgery

How long does it take for trigger thumb to heal on its own?

The time it takes to get better depends on your condition. The choice of treatment also affects recovery. For example, you may need to wear a splint for 6 weeks. But most patients with trigger finger recover within a few weeks by resting the finger and using anti-inflammatory drugs.

What is the best treatment for trigger thumb?

The quickest and most effective treatment is a local cortisone injection into the tendon sheath around the affected tendon. Most patients will respond well to the steroid injection (corticosteroid injection such as kenalog, depomedrol, and others). Trigger finger can recur after a period of normal function.

How can I heal my trigger thumb without surgery?

Trigger finger treatment can range from rest to surgery, depending on the severity of your condition. Resting your hands if possible, wearing a splint at night, stretching exercises and a steroid injection all can alleviate trigger finger without surgery.

What will happens if a trigger finger is not treated?

In most cases, trigger finger is a nuisance rather than a serious condition. However, if it is not treated, the affected finger or thumb may become permanently stuck in a bent position or, less commonly, in a straightened position. This can make carrying out everyday tasks difficult.

Will trigger thumb go away on its own?

The tendon cannot move as freely in the narrowed area and can become stuck. Trigger finger can recur but the condition generally corrects itself after a short while. More severe cases may become locked in the bent position and require surgery to correct it.

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What exercises can I do for trigger thumb?

Here are some exercises that can help you overcome trigger thumb.

  • The Ball Squeeze Exercise. …
  • The Bent Finger Exercise. …
  • The Resistance Exercise. …
  • The Extensor Exercise.

Is heat or ice better for trigger thumb?

Heat or ice: Heat or ice can be applied to reduce swelling. Placing your hand in warm water several times throughout the day can also relax the tendons and muscles in your fingers and hand. Exercise: Gentle exercises may help decrease stiffness and improve range of motion.

How did I get trigger thumb?

Trigger fingers are more common with certain medical conditions such as rheumatoid arthritis, gout and diabetes. Repeated and strong gripping may lead to the condition. In most cases, the cause of the trigger finger is not known.

What is the best splint for trigger thumb?

To limit the range of motion and allow the thumb to rest, splint the thumb with an Oval-8 Finger Splint. This lightweight, comfortable splint may be worn prior to and following injections or surgery. The patient may also continue to wear the splint after symptoms resolve to prevent re-occurrence.

How do you heal a trigger thumb naturally?

At-home treatments include:

  1. taking a break from repetitive activities for four to six weeks.
  2. wearing a brace or splint to restrict motion and rest the hand.
  3. applying heat or ice to reduce swelling.
  4. placing your hand in warm water several times throughout the day to relax the tendons and muscles.

What does trigger thumb look like?

Signs and symptoms of trigger finger may progress from mild to severe and include: Finger stiffness, particularly in the morning. A popping or clicking sensation as you move your finger. Tenderness or a bump (nodule) in the palm at the base of the affected finger.

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How do you release a trigger finger at home?

1. Finger extensor stretch

  1. Lay your hand out flat on a table or solid surface.
  2. Use your other hand to hold the affected finger.
  3. Slowly lift up the finger and keep the rest of your fingers flat.
  4. Lift and stretch the finger as high as it will go without straining.
  5. Hold it here for a few seconds and release it back down.

How can I stop my trigger finger from getting worse?

Treatment

  1. Rest. Avoid activities that require repetitive gripping, repeated grasping or the prolonged use of vibrating hand-held machinery until your symptoms improve. …
  2. A splint. Your doctor may have you wear a splint at night to keep the affected finger in an extended position for up to six weeks. …
  3. Stretching exercises.

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