How to treat gynecomastia without surgery

Can gynecomastia go away without surgery?

In adolescents with no apparent cause of gynecomastia other than normal hormone changes during puberty, the doctor may recommend periodic reevaluations every three to six months to see if the condition improves on its own. Gynecomastia often goes away without treatment in less than two years.

How can I get rid of gynecomastia naturally?

Lose weight

But losing weight will reduce the size of your chest line. Plus, a portion of your estrogen is made in your fat cells, so you’ll make less if you have less body fat available. Losing weight will be easier if you get your hormones in balance.

How can I reduce gynecomastia?

Testosterone replacement has been effective in older men with low levels of testosterone, but it is not effective for men who have normal levels of the male hormone. Clomiphene can be used to treat gynecomastia. It can be taken for up to 6 months.

Do I have gynecomastia or just fat?

To the touch, it feels like a rubbery lump under the nipple affecting one or both. Indicative appearance includes a resemblance to that of a woman’s breasts. Often, gynecomastia is confused with the expected presence of fat tissue, particularly among young men who are overweight.

What exercises get rid of gynecomastia?

If you’re looking to lose weight, getting regular cardiovascular exercise can help. Try activities like walking, jogging, swimming, or cycling. You can get a decent chest workout at home by doing push-ups.

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